The latest at CrossFit
CrossFit presents a new aesthetic based on function, performance and confidence.
If you ask 100 people to define beauty, you’ll get 100 different answers. Most will falter and offer descriptions instead.
“There are people who spend their entire lives allowing the reflection in the mirror to determine their self-esteem, submitting to a cultural judgment established decades ago. But in CrossFit gyms all over the world, mirrors are conspicuous by their absence. Fitness is gauged in reps, in speed, power, virtuosity. And beauty is measured in joy. And in pride,” says narrator Marty Cej.
If you needed any more encouragement – this video will get you out of gyms and into CrossFit!
You haven’t heard of CrossFit? Let me tell you about CrossFit!
CrossFit is a lifestyle in which you are prioritizing your health. The ability to do many different things at a high level of intensity.
It’s this team atmosphere that ends up making you better as an individual. It’s camaraderie, that family that you end up building and the energy that you get back from it yourself.
You come to a CrossFit gym everybody knows your name, everybody loves you and you’re a part of something bigger than just getting a workout.
CrossFit, to me, is a fitness program where the reward for doing well is the ability to express your fitness in everyday life in as many different planes or as many different activities that you can possibly imagine.
People walk through the door and say, ‘Hey, where’s all the machines?’ We’re the machines!